Unlocking mindfulness, Igniting self-love, and embracing your personal power. Breathe, reflect, and grow into the best version of yourself.
Work on You ON PURPOSE!
Love Yourself On Purpose… Not because it’s Trending…
Reflections of Love Workshop is a guided self-reflection experience designed to help participants pause, look inward, and reconnect with themselves through the lens of love, grace, and intention. This workshop creates a safe and supportive space to reflect on personal growth, acknowledge life lessons, and explore how self-love shows up in thoughts, boundaries, and daily choices. Through intentional prompts, meaningful discussion, and reflective activities, attendees are encouraged to release self-judgment, honor their journey, and strengthen their relationship with themselves. Reflections of Love is an invitation to deepen self-awareness, cultivate compassion, and move forward with clarity, confidence, and purpose.
Picture Your Power
Visualize your power with the Picture Your Power Vision Board Workshop. Learn to clarify your goals, set intentions, and manifest your dreams through guided journaling and reflection. Create a roadmap for your future while connecting with your inner strength and purpose.
Book The Key’s Essentials Experience to Unlock your Best Self ON PURPOSE!
Bring empowerment, authenticity, and transformation to your organization or next event. Keona Sparks leads with love, energy, and purpose, creating spaces where people move, heal, and grow together. Through powerful storytelling, affirmations, and engaging workshops, she inspires audiences to release what no longer serves them and step boldly into their purpose. Whether it’s a self-love session, mindfulness workshop, or empowerment event, each experience leaves a lasting impact and ignites lasting change. Empowering individuals to become better versions of themselves ON PURPOSE!
Key Events
NEW YEAR NEW GLOW
Glow in the Dark Zumba is a high-energy, feel-good dance fitness experience where fun meets movement. Set under glowing lights with neon vibes, this class is designed to help you move your body on purpose, release stress, and enjoy cardio without it feeling like a workout. All glow supplies are included—just bring your energy and be ready to sweat, smile, and shine while celebrating your body and your joy.
LOVE YOURSELF ON PURPOSE… NOT BECAUSE IT’S TRENDING…
Love Yourself On Purpose — Not Because It’s Trending is more than an event; it’s an intentional experience designed to help you slow down, reflect, and reconnect with yourself. In a world that constantly tells us who to be and how to show up, this self-love gathering creates space to pause, breathe, and choose you—on purpose. Through meaningful conversation, guided reflection, and soul-nourishing activities, attendees are invited to release what no longer serves them, honor their journey, and step into alignment with who they are becoming. This is not about hashtags or hype; it’s about healing, growth, and making a conscious commitment to your well-being, wholeness, and inner power.
Vision To Action
Vision to Action: 6-Month Check-In Workshop is a powerful accountability and reflection experience created to support you in revisiting the intentions you set during your original Vision Board session. This workshop provides a safe and supportive space to celebrate progress, honestly assess what has and has not been accomplished, and explore what may have been standing in the way. Through guided reflection, discussion, and practical strategy-building, participants will identify obstacles, shift mindset, and create clear, realistic action steps to move their vision forward with intention. This is your opportunity to realign, recommit, and continue building the life you envisioned—on purpose.
